But what if it all works out?

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How do I know this will work?

That's the question everyone asks so I want to share something.


In 2016 I knew my mental health wasn't great, but at the time I wouldn't define it as a mental health issue, I just felt lonely, I felt like no one understood me.

Then whilst on duty I was assaulted and for the first time I really started to crack, so I summoned up the courage to talk - worst mistake ever.

I don't want you to suffer that, I have learnt the lessons and found the solutions


Together we can make the change you desire

Start your journey with Marcus Matthews Life Coach and Therapist with Mindvalley and Marisa Peer

Join others who have made real change TODAY

How Kerry Katona beat her mental health issues

Trusted by Celebrities, Athletes, C-Suite Executives and Professionals the world over

Kerry came to me after years of suffering with her mental health now she is living her best life and as her hit single with girl band Atomic Kitten goes, she is now "Whole Again"

When Marcus met Kerry

Who Dares Wins

Charlotte Fisher joined Channel 4's Series 8 of SAS Who Dares Wins but unfortunately despite years of therapy for PTSD she broke.

Find out what changed

Listen to the post session Interview

Getting my life back on track! Re-establishing my creativity and my energy.

Andrew Goff is a Shropshire business owner who lost his passion for life. A brilliant and creative man he was lost.

After working with me Andrew is now flying high

Read his story

I have learnt that I also need to put myself first

Suffering with Anxiety, Julia was just about holding herself, her business and her relationship together but she was breaking. Now her life, relationships and business are thriving

Read Julia's Story

Download you Free Audio Below


Did you know thoughts don't drive behaviour feelings do.

How do you turn down that feeling that's holding you back so you can gain clarity in the moment?


  • Are ready to make that first step to change your life?
  • Do you want to unlock the reason to why you feel the way you do?
  • Do you want to become your authentic self?
  • Find meaning, purpose  and connection again?
  • Just embrace life?


Download my FREE Audio The Thermometer Control Method - NOW

Click to Download

Let's redefine what's possible together - I've got you.....


Take Action Today for a Better Tomorrow


I've created a very special gift for you, if you really are ready to discover what is possible.

Building a positive mindset isn't about being happy all the time and only focusing on good things.

When you understand how the mind actually works change can happen quickly.

You're ready commit to find out more then click the image to start today -
It's Free!!!


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