Before You Get Therapy - Just Stop & Breath
noreply • 22 March 2019
Dead Poets Society
- Obsessing over things at work that I had no control over
- Trying to prove myself to others
- Over caring
- Feeling guilty about feeling sad and how my actions are affecting others
- Over rationalising
- Feeling that I didn't have the right to burden others with my problems
- Blaming others for my pain